SUICIDE IS THE SECOND LEADING CAUSE OF DEATH FOR 10-34 YEARS OLDS. 4% OF ADULTS AT 15% OF TEENS STRUGGLE WITH SELF-HARM.

If you or your loved one is struggling with this, schedule a consultation to get started.

Self Harm & Suicidal thoughts

SUICIDE IS THE SECOND LEADING CAUSE OF DEATH FOR 10-34 YEARS OLDS. 4% OF ADULTS AT 15% OF TEENS STRUGGLE WITH SELF-HARM.

Sometimes life feels incredibly overwhelming and defeating, to the point where you feel like the only option or the best option is to kill yourself. You begin to believe that people will be better off without you or no one will miss you if you’re gone. Sometimes, hurting yourself is better than hurting other people. Hurting yourself is a way to release the pent up emotion that is building below the surface, a way to make you feel anything because you just feel so numb, or a way to punish yourself for any wrong you’ve done. Suicidal thoughts and self-harm urges are more common than you think. And they are serious. In session, I work hard to create a safe, comforting space where you can speak freely about your thoughts and urges.

We’ll work together to figure out what is causing these thoughts to come to your mind and identify better ways to healing that pain and hurt. Freedom from this cycle is possible!